Are you a parent facing challenges?
You are VITAL for your loved one and it is ESSENTIAL
for you to get support too
Is this you?
- Your loved one experiences anxiety, suffers with a mental health issue or is having a difficult time that is impacting you too.
- You constantly worry how your loved one will manage in the future.
- You never get any time for yourself.
- These issues affect your relationships.
- You are struggling to know how to keep going.
- You find it difficult to stay positive and feel like a confident parent.
How I can help
Let me assist you to become the person that is able to:
- Manage your and your loved one’s anxiety.
- Communicate well with your loved one.
- Keep positive and have JOY in life.
- Have the right coping strategies.
- Keep Confident/Calm/Compassionate.
- Make positive changes.
- Feel good about yourself.
One to One Coaching Session
- Session are face to face, via Skype, by telephone.
- Coaching is concerned with the future not the past.
- The focus is on the solution not the problem.
- Coaching helps build resilience and results in taking positive actions.